Brick for Bedtime
Built for better sleep
Brick blocks distracting apps so you can protect the last and first moments of each day, instead of losing both to the scroll.
More sleep. Less doomscrolling. More mornings you actually feel rested.
The evidence
In a study of 41,000 people, every extra hour of screen time in bed was linked to:
59%
Higher odds of insomnia symptoms
59%
Less sleep, every day
6 days
Of sleep debt a year
¹ Han et al., Journal of Medical Internet Research, 2024.
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Brick for Bedtime
Built for better sleep
Brick blocks distracting apps so you can protect the last and first moments of each day, instead of losing both to the scroll.