59%
Higher odds of having insomnia symptoms
Brick Night uses Bluetooth to know when you're in your bedroom and automatically blocks the apps you choose.
30-day money back guarantee
Brick Night
Quantity:
Select the apps you want to block and define your custom modes within the Brick app.
Identify the space you want to protect for winding down and waking up.
Brick Night uses Bluetooth to automatically Brick your device in your designated Space.
The evidence
In a study of more than 45,000 people, one extra hour of screen time in bed was linked to:¹
59%
Higher odds of having insomnia symptoms
24 min
Less sleep, every night
¹ Hjetland et al., Frontiers in Psychiatry, 2025.
87%¹ of us sleep with our phones nearby. Brick Night sets an automatic boundary to keep you from doomscrolling the moment you're in bed.
¹ American Academy of Sleep Medicine, Sleep Prioritization Survey, 2023.